The first of a new series of sail racing books. Joe Glanfield, 2004 Olympic silver medalist, covers all the technical essentials needed to succeed in crewed boats.

This book explodes the myth that crew are not as important as the helm; it confirms that the team is a vital ingredient to any crewed boat. If you want to sail faster, smarter and win races, will take you there. The book will help you choose and create a winning team, give practical advice on goal setting, event preparation, technique and much more. Remember, 'things don't come to those who wait' - get training.

As well as the expected boat handling techniques, there are sections on profiling and goal setting - techniques we can all use to identify which areas of our sailing we should be concentrating on - and regatta preparation and tactics.

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