Niksen: Embracing the Dutch Art of Doing Nothing
Product details
| Author | Olga Mecking |
|---|---|
| ISBN | 9780358395317 |
| Publisher | Harvest Publications |
| Size | 132 x 183 x 20mm |
| Weight (g) | 340g |
Product description
The Dutch people are some of the happiest in the world. Their secret? They are masters of niksen, or the art of doing nothing.
Niksen is not a form of meditation, nor is it a state of laziness or boredom. It’s not scrolling through social media, or wondering what you’re going to cook for dinner. Rather, to niks is to make a conscious choice to sit ...
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The Dutch people are some of the happiest in the world. Their secret? They are masters of niksen, or the art of doing nothing.
Niksen is not a form of meditation, nor is it a state of laziness or boredom. It’s not scrolling through social media, or wondering what you’re going to cook for dinner. Rather, to niks is to make a conscious choice to sit back, let go, and do nothing at all.
With this book, learn how to do nothing in the most important areas of your life, such as:
- AT HOME: Find a comfy nook and sit. No technology or other distractions.
- AT WORK: Stare at your computer. Take in the view from your office. Close your eyes.
- IN PUBLIC: Forget waiting for the bus, enjoy some relaxing niksen time.
| Author | Olga Mecking |
|---|---|
| Isbn | 9780358395317 |
| Publisher | Harvest Publications |
| Size | 132 x 183 x 20mm |
| Weight (g) | 340g |
