Nutrient Matters by Chef Sara

This feel good, nutrient forward cookbook brings together more than 50 straightforward recipes for breakfast, lunch and dinner, with pescatarian, vegetarian and meal prep friendly options throughout. It's built for everyday healthy eating rather than restrictive dieting, offering variety without added complexity.

Every recipe carries the personal touch of Chef Sara, founder of Nutrient Matters, where she creates content centred on whole foods that don't compromise on flavour. Recipes throughout are designed with weekly meal prep in mind, making it easy to build genuinely healthy habits without extra planning.

Suited to both beginner and experienced cooks, the book includes dishes such as bruschetta bites, avocado chicken wontons, beef and mushroom dumplings, chimichurri shrimp skewers and crispy fish tacos, among many others, all designed to keep the whole family happy at the table.

Inside you'll find:

• Chef Sara's personal story as the founder of Nutrient Matters
• Simple, comforting meals suited to the whole family
• Easy, nutritious recipes for everyday breakfast, lunch and dinner

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